You may have noticed around you that people start to have their own daily routines for a better life. Especially in recent years, people pay more attention to their lives. Having an effective and healthy daily routine will help you to become more successful and reduce the stress level that you have during the day. When you have an appropriate routine for yourself, you will be able to be more creative, happy, and have the opportunity to increase productivity at the same time.

If you build an effective routine, it will become your habit and you will start to live happier and enjoy life more as well. While you can create your own routine, you can have more ideas with the tips that we are going to share with you. Discover the top 10 routines which may help you to be more successful in your life right now!

  1. Wake Up Earlier & Make Your Bed 
  2. Do Exercises Regularly 
  3. Take a Shower 
  4. Pay Attention to Eating Healthy & Drinking Enough Water
  5. Make Your Daily & Weekly Plans 
  6. Clear Your Mind
  7. Spend Enough Time for Your Hobbies
  8. Pay Attention to Sleep 
  9. Do Not Check Your Mobile Phone before You Sleep 
  10. Do Not Check You Emails After Office / Working Hours 

Why You Need to Develop Routines To Be More Productive

developing routines

It’s actually all about our brain, how it perceives routines and how routines can ease our minds right from the beginning of the day. Even small things like making your bed can help you to “tick” the first task of the day quickly and for almost all routines, this will eventually give you more confidence, tidiness, and ease of mind — while improving your productivity at the side.

1. Wake Up Earlier & Make Your Bed 

Waking up earlier has a significant effect on productivity. When you wake up earlier, your mind will be clearer and you will be able to show higher performance during the day. In addition to that, you will be more creative than the days when you woke up late. If you would like to increase productivity and creativity, you should pay attention to waking up earlier. You may have noticed that people who are known and successful, always prefer to wake up earlier. You will be able to focus on your work or study when you wake up early every day. 

In addition to waking up earlier, making your bed will make you more organized and planned. It can be seen as a small change but it will directly affect your energy. When you make your bed every morning, you will be able to be more motivated during the day. Some known people believe that making the bed is an effective method to start the day motivated. 

2. Do Exercises Regularly 

While doing exercises is physically effective, it will also be good for your mental health at the same time. Your body will release endorphins, the blood flow will be increased in the morning as well. If you would like to raise your energy level, you should pay attention to doing morning exercises. Besides the physical benefits, doing exercises will reduce depression, stress, and anxiety at the same time. When you add exercises to your routine, you will feel healthier and self-confident. If you would like to start your day more motivated, you might consider doing exercises every morning regularly. Even if you do not have enough time, you can spare 20 minutes for taking a walk in a green area. 

3. Take a Shower 

After you do exercises or wake up, taking a shower will be effective to feel more relaxed and motivated. If you are able to, you can prefer to take a cold shower to increase the blood flow and release dopamine at the same time. Taking a shower can seem ordinary for everyone’s life but when you do that in the morning after doing exercises, it will be part of your routine and you will be able to start the day more motivated and healthier. Small habits can create bigger changes in daily life. 

4. Pay Attention to Eating Healthy & Drinking Enough Water 

While breakfast is one of the most important meals, you should pay attention to eating healthily for every meal that you have in a day. What you eat will directly affect your performance and energy at the same time. You should search for the healthiest food for breakfast, lunch, and dinner as well. You should never pass any meal during the day and evening. In addition to eating healthy, drinking enough water is also crucial for feeling better. Whatever you do, you should always remember to drink water during the day.

There are also some mobile applications that may help you to remember drinking water. You can set the application and let them remind you of the time when you need to drink water. 

5. Make Your Daily & Weekly Plans 

Focus on your success and list your priorities for yourself. If you would like to achieve your goals, you will need daily and weekly plans according to the schedule that you are going to create. Before you start to make lists, you should determine your obligations and write them down. After that, you should know the time that you spare for each thing that you do during the day. In this way, you will be able to create an effective list for yourself.

Besides, daily and weekly plans, you can have a list where you add your goals according to the determined time and it will make you more motivated at the same time you are going to know when you need to fulfill your responsibilities. 

6. Clear Your Mind 

There can be various ways to clear your mind. While you can find your own methods, you can also do meditation or read a book. Everyone has their own ways to clear their minds. You can rest your eyes for 20-30 minutes while you are laying down as well. When you clear your mind, it will decrease the focus level that you have and after you do that, you will be able to focus on your work better. You can start with a meditation app today, such as HeadSpace, and never look back.

7. Spend Enough Time for Your Hobbies 

If you are planning to be more creative and successful in your occupation, you should spend enough time on your hobbies. If you do not have a hobby, you can try to find something which you would like to do in your free time. In this way, you will be able to create personal time for yourself. Hobbies will make you feel more relaxed and let you forget about work that you will do according to your schedule as well.

When you spend time on a hobby, you are going to have an opportunity to focus on other things in your life and it will directly reduce your stress level at the same time. Most known and successful people always have hobbies that they can do in their free time. 

8. Pay Attention to Sleep 

Sleeping has an extremely crucial effect on success. Those who do not get enough sleep, have always problems with focusing on work, being motivated, creative, and productive. If you have obligations that you need to fulfill during the day, you should do them according to the daily or weekly plan that you created.

You should never pass the sleeping time because of canceling your schedule. You should pay attention to fulfilling your responsibilities according to the lists that you built and get enough sleep to be more productive. 

9. Do Not Check Your Mobile Phone before You Sleep 

If you would like to pay attention to sleep, you should also avoid spending time on your phone at night. When you spend time on your mobile phone, you will not be able to sleep easily. If you would like to wake up more motivated on another day, you should turn off your phone 30 minutes before you go to bed. In this way, you will get healthier sleep and will not have problems waking up earlier. 

10. Do Not Check You Emails After Office / Working Hours

If you are getting emails from work or you have an e-mail address only for work, you should never check them after your office hours. Especially, when you wake up, you will not be able to fulfill your plans because of checking the mails and you will let other people control your life because you will be answering their demands from you.

For these reasons, you shouldn’t check your emails after your working hours if it is not urgent or required. In this way, you will have enough time for your plans and yourself at the same time.

Why are routines important for success?

Routines will help you to shape your life and routines start to become your habits in time at the same time. When you have effective and healthy routines, you will be able to reach your goals in more organized and planned ways. You may have noticed that successful and known people always have daily routines. You can have more exact aims when you follow the routine that you created for yourself. If you would like to focus on your goals and reduce distractions, you should have a great routine in your life. 

What routine actions help you work better?

There are some actions that you can follow to work and focus better. You can find 8 effective actions which might help you to work better below. 

1. Wake up early

2. Get enough sleep

3. Eat healthily

4. Drink enough water 

5. Do exercises regularly

6. Meditate 

7. Spare enough time for hobbies and personal activities

8. Make plans and create daily and weekly lists according to your responsibilities. 

If you need more detailed information for top routines that you can add to your daily routine, you can check the article that we prepared for you above. 

What is the best daily routine for students?

If you are looking for the best 10 daily routines for students, we listed them for you below that you can directly follow. You can also create your own daily routine according to your studying hours. 

1. Waking up early

2. Going to bed on time

3. Pay attention to home works and projects

4. Creating a daily, weekly, and monthly studying schedule

5. Cleaning the room 

6. Eating healthy

7. Revising all courses or classes after the school/college

8. Creating charts 

9. Spending time for other activities and social life 

10. Sticking with the schedule 

Are daily routines related to job satisfaction?

Daily routines have an effective role in job satisfaction. While the daily routines will affect your performance at the workplace, job satisfaction might also affect the daily routine but when you have an effective routine, you will be able to handle every obligation that you are going to have during the week. It is not important what you do, if you have a good daily routine, you will be able to be more productive and successful in your life and it will instantly affect your motivation as well.


Originally posted on November 23, 2021 @ 8:43 pm